How to Start Manifesting with Vibrations of Manifestation
How to Start Manifesting with Vibrations of Manifestation
If you’re just getting started with manifestation, the process can feel overwhelming — visualize this, script that, stay positive 24/7. But it doesn’t have to be that way.
Vibrations of Manifestation by Alex Lane is designed to simplify everything.
Here’s a beginner routine straight from the book:
Frequency check-in (1–2 mins): Pause. Ask yourself, "How am I actually feeling right now?"
Energy shift (2 mins): Choose a slightly better feeling (like calm or focus) and breathe into it.
Body cue (1 min): Sit or stand how your future self would — posture matters.
This 5-minute practice shifts your baseline vibration — which means you start attracting differently without needing to obsess over results.
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